5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
0:13
YouTubeExercise Universe
5 Simple Yet Powerful Home Stretches to Relax Your Chest, Back, Shoulders, Legs & Glutes
Transform your home into a full-body stretch studio! 🏠💪 In this short video, I show you 5 essential stretching exercises to target your chest, back, shoulders, legs, and glutes—perfect for improving flexibility, relieving muscle tension, and enhancing posture. Whether you’re working from home, recovering from a workout, or just ...
2.9M views3 weeks ago
Shorts
Satisfying ASMR Slime Sounds for Relaxation
0:15
16M views
Satisfying ASMR Slime Sounds for Relaxation
user163901n
The Simple Home Exercise That Helps Relax Your Lower Back and Reduce Pain
0:10
157K views
The Simple Home Exercise That Helps Relax Your Lower Back and Reduce Pain
Pure Exercise
Stretch Exercises for Beginners
Krista Esparza 懶 on Instagram: "Finally sharing what worked for me to prevent stretch marks! This is my 9 month pregnant belly and stretch marks do run in my family and I was sure I was going to get them no matter what but I wanted to do whatever I could to help the process. I can say this has really helped and played a crucial role! I hope this works for you too!! #pregnancy #stretchmarks #prevention #baby #pregnant #9months #belly #routine #diy"
0:48
Krista Esparza 懶 on Instagram: "Finally sharing what worked for me to prevent stretch marks! This is my 9 month pregnant belly and stretch marks do run in my family and I was sure I was going to get them no matter what but I wanted to do whatever I could to help the process. I can say this has really helped and played a crucial role! I hope this works for you too!! #pregnancy #stretchmarks #prevention #baby #pregnant #9months #belly #routine #diy"
Instagramkristalicia
5.8M views1 month ago
Master Full-Body Stretching at Home – Chest, Back, Shoulders, Arms, Legs & Glutes!
0:11
Master Full-Body Stretching at Home – Chest, Back, Shoulders, Arms, Legs & Glutes!
YouTubeWorkout Central Station
20.3K views2 weeks ago
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
0:16
Oversplit Stretch Flow 🔥 Deep Leg Flexibility for Fast Results (4K)
YouTubeYoga Vibe
699.7K views4 weeks ago
Top videos
6 Essential Home Stretches to Relax Your Chest, Back, Shoulders, Arms, Legs & Glutes
0:15
6 Essential Home Stretches to Relax Your Chest, Back, Shoulders, Arms, Legs & Glutes
YouTubeFitness Happy Time
161.3K views2 weeks ago
One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness
0:10
One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness
YouTubeFitness Happy Time
501.1K views2 weeks ago
🧘‍♀️ Middle Split for Beginners | Quick Hip & Leg Opening Routine (4K)
0:18
🧘‍♀️ Middle Split for Beginners | Quick Hip & Leg Opening Routine (4K)
YouTubeYoga Vibe
320.9K views1 month ago
Stretch Exercises for Flexibility
Can’t sit on floor do these exercises daily #ForYou #Tips #Fitness #Lifestyle #JointPainRelief
1:16
Can’t sit on floor do these exercises daily #ForYou #Tips #Fitness #Lifestyle #JointPainRelief
TikTokdr_sulman_feroz
177.4K views1 week ago
This simple bed position creates spinal traction, stretches deep hip muscles, and reduces tension on the sciatic nerve. Let gravity do the work. #synermuscle #backpainrelief #Sciatica #mobility #recovery
0:25
This simple bed position creates spinal traction, stretches deep hip muscles, and reduces tension on the sciatic nerve. Let gravity do the work. #synermuscle #backpainrelief #Sciatica #mobility #recovery
TikToksynermuscle
4.2M views1 week ago
First Semester Freshman Year: Embracing School Nostalgia
0:09
First Semester Freshman Year: Embracing School Nostalgia
TikTokkale1doscopek1tten
883.4K views1 week ago
6 Essential Home Stretches to Relax Your Chest, Back, Shoulders, Arms, Legs & Glutes
0:15
6 Essential Home Stretches to Relax Your Chest, Back, Shoulders, Arm…
161.3K views2 weeks ago
YouTubeFitness Happy Time
One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness
0:10
One Simple At Home Stretch to Instantly Relieve Lower Back Tens…
501.1K views2 weeks ago
YouTubeFitness Happy Time
🧘‍♀️ Middle Split for Beginners | Quick Hip & Leg Opening Routine (4K)
0:18
🧘‍♀️ Middle Split for Beginners | Quick Hip & Leg Opening Routine …
320.9K views1 month ago
YouTubeYoga Vibe
The Simple Home Exercise That Helps Relax Your Lower Back and Reduce Pain
0:10
The Simple Home Exercise That Helps Relax Your Lower Back and …
157K views1 week ago
YouTubePure Exercise
4K Deep Stretching Yoga Flow with Friends
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
39.7K views3 weeks ago
YouTubeYoga Vibe
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
0:06
Yoga Split and Handstand Challenge for Flexibility & Strength #shorts
15M views2 weeks ago
YouTubeYoga girl
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
139.9K views1 month ago
YouTubeYoga Vibe
0:16
Want to Get Taller Naturally? 3 Effective Stretches to Improve Hei…
374K views3 weeks ago
YouTubeGaurav Dudhane | YOGA365
0:25
No Pain, No Tone 6 Simple Daily Moves to Sculpt Your Hips, Thigh…
58.9K views4 weeks ago
YouTubeFitness Happy Time
1:08
Tired while standing in the kitchen? | Let's Pause & Relax Together | S…
79.6K views1 month ago
YouTubeSaurabh Bothra
0:15
Satisfying ASMR Slime Sounds for Relaxation
16M views2 weeks ago
TikTokuser163901n
1:16
Can’t sit on floor do these exercises daily #ForYou #Tips #Fitness #Life…
177.4K views1 week ago
TikTokdr_sulman_feroz
0:11
Master Full-Body Stretching at Home – Chest, Back, Shoulders, A…
20.3K views2 weeks ago
YouTubeWorkout Central Station
0:25
This simple bed position creates spinal traction, stretches deep hi…
4.2M views1 week ago
TikToksynermuscle
0:09
First Semester Freshman Year: Embracing School Nostalgia
883.4K views1 week ago
TikTokkale1doscopek1tten
0:22
Replying to @𝓨𝓪𝓻𝓪 did it 🫶🏻 #flexibility #stretching #dance #talent #gymn…
707.2K views1 week ago
TikTokmelaniatur
0:07
Want a Press Handstand? Start With These Box Drills. #shorts #strengt…
770.6K views1 month ago
YouTubeShambhala Yoga
0:21
Giải tỏa căng thẳng với Stretch Me x Therabody
1.9M views2 weeks ago
TikTokhana.ang.stretch
See more videos
Static thumbnail place holder

Short videos

0:13
5 Simple Yet Powerful Home Stretches to Relax Your Ch…
2.9M views3 weeks ago
YouTubeExercise Universe
0:15
6 Essential Home Stretches to Relax Your Chest, Back, …
161.3K views2 weeks ago
YouTubeFitness Happy Time
0:10
One Simple At Home Stretch to Instantly Relieve Lower …
501.1K views2 weeks ago
YouTubeFitness Happy Time
0:18
🧘‍♀️ Middle Split for Beginners | Quick Hip & Le…
320.9K views1 month ago
YouTubeYoga Vibe
0:15
Satisfying ASMR Slime Sounds for Relaxation
16M views2 weeks ago
TikTokuser163901n
0:10
The Simple Home Exercise That Helps Relax Your Low…
157K views1 week ago
YouTubePure Exercise
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:14
Split Ready in Minutes 😱 | Insane Leg Warm-Up (4K)
39.7K views3 weeks ago
YouTubeYoga Vibe
0:06
Yoga Split and Handstand Challenge for Flexibility & …
15M views2 weeks ago
YouTubeYoga girl
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility …
139.9K views1 month ago
YouTubeYoga Vibe
0:16
Want to Get Taller Naturally? 3 Effective Stretches to Imp…
374K views3 weeks ago
YouTubeGaurav Dudhane | YOGA365
0:25
No Pain, No Tone 6 Simple Daily Moves to Sculpt You…
58.9K views4 weeks ago
YouTubeFitness Happy Time
1:08
Tired while standing in the kitchen? | Let's Pause & Re…
79.6K views1 month ago
YouTubeSaurabh Bothra
1:16
Can’t sit on floor do these exercises daily #ForYou #T…
177.4K views1 week ago
TikTokdr_sulman_feroz
0:11
Master Full-Body Stretching at Home – Chest, Back, Sh…
20.3K views2 weeks ago
YouTubeWorkout Central Station
0:25
This simple bed position creates spinal traction, stre…
4.2M views1 week ago
TikToksynermuscle
0:09
First Semester Freshman Year: Embracing School N…
883.4K views1 week ago
TikTokkale1doscopek1tten
0:22
Replying to @𝓨𝓪𝓻𝓪 did it 🫶🏻 #flexibility #stretching #da…
707.2K views1 week ago
TikTokmelaniatur
0:07
Want a Press Handstand? Start With These Box Drills…
770.6K views1 month ago
YouTubeShambhala Yoga
0:21
Giải tỏa căng thẳng với Stretch Me x Therabody
1.9M views2 weeks ago
TikTokhana.ang.stretch
Static thumbnail place holder