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🫣 When emotional neglect is what feels familiar, it can become one of your biggest pitfalls in adult relationships. Because your nervous system does not automatically choose what is healthy. It often gravitates toward what it already knows. If you grew up having to work for attention, minimise your needs, read the room, wait for affection or emotionally take care of other people, inconsistency can later feel strangely normal. You may find yourself attracted to people who are difficult to reach,
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🫣 When emotional neglect is what feels familiar, it can become one of your biggest pitfalls in adult relationships. Because your nervous system does not automatically choose what is healthy. It often gravitates toward what it already knows. If you grew up having to work for attention, minimise your needs, read the room, wait for affection or emotionally take care of other people, inconsistency can later feel strangely normal. You may find yourself attracted to people who are difficult to reach,
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