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For too many health professionals, still think that doing blood tests for magnesium, calcium or potassium levels can determine if a person needs to take supplements. But 98 to 99% of those minerals do not reside in the blood. This video explains what to do. #functionalmedicine #naturalhealth #magnesiumdeficiency #holistic #calcium
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People say I push supplements. So here are the three I refuse to push. Cheap fish oil. I recommend omega threes constantly, but independent testing keeps finding products that do not match their label and oil that is already rancid in the bottle. Oxidized oil is not a weaker version of a good thing. Magnesium oxide. I sell magnesium every day of my life and I will never hand you the oxide. Cheapest to make, worst absorbed, and it fills most of the shelf. Glucosamine. I never thought it did much
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