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4.7K views · 4.2K reactions | Why Do Japanese People Live So Long? A healthy diet, active lifestyle, strong healthcare system, and deep respect for elders all play a role in Japan’s remarkable longevity. | Wander in Japan | Facebook

Sharing my insights from Japan's healthy lifestyle! 🌸 During my visit, I've noticed some interesting habits that help them stay healthy: 1️⃣ Mindful Eating : People here take time to sit down and truly enjoy their meals, paying attention to each delicious bite. 🍽️ 2️⃣ Hot Drinks : Instead of cold beverages, they often choose warm soups which are soothing and said to be good for digestion. 🍵 3️⃣ Portion Control : They eat just the right amount, avoiding overeating by listening to their bodies.

201K views · 6.3K reactions | Japan just set a new world record with...

478K views · 9.5K reactions | Surprising my Husband with Sushi #Sushi #japanesefood #cooking #aditiprabhudeva | Aditi Prabhudeva | Facebook

10M views · 928 reactions | The process of sushi making is fascinating to watch!  | FOODbible | Facebook

5.6K views · 18 reactions | Beautiful serving technique!✨ Japanese cuisine emphasizes enjoying the five senses! This requires conveying the freshness of the fish and making sure it looks beautiful.✨ We have the skills to teach it. By learning, you will feel the difference between you and other chefs! #japnesefood #japan #nigiri #sushi #sushilovers #decoration #japanesefood #shrimptempura #knifeskills #sushischool #masterchef | Sushi Chef Institute | Facebook