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YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.2M viewsAug 22, 2022
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𝐒𝐡𝐨𝐮𝐥𝐝 𝐀𝐫𝐬𝐞𝐧𝐚𝐥 𝐦𝐚𝐤𝐞 𝐚 𝐦𝐨𝐯𝐞 𝐟𝐨𝐫 𝐌𝐚𝐫𝐜 𝐆𝐮𝐞𝐡𝐢 𝐭𝐡𝐢𝐬 𝐉𝐚𝐧𝐮𝐚𝐫𝐲? 🤔
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