1.2K views · 25 reactions | Wearable Tech: Game-changing or time-wasting? Wearable tech gives triathletes essential exercise data to help performance and recovery. It can be overwhelming to decide which tech to use for your triathlon training. Heather and Mark run through the pros and cons of wearable technology, from smartwatches to lactate testing! #gtn #triathlon #swimbikerun #swim #bike #run #lactate #vo2max #smartwatch | Global Triathlon Network | Facebook
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1.2K views · 25 reactions | Wearable Tech: Game-changing or time-was…
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Triathlete, Magda Nieuwoudt, joins us today for the Women changing the game series to talk about how she became one of the top three triathletes globally. Magda talks to Ouma Fabs about how she became involved in the sport, her future goals and preparing for the Ironman World Championship Hawaii. #WomenInSport #WomensMonth #LoveChange #ScienceofChange | BrightRock - Love Change | Facebook
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Dynamic Triathlete | Swim. Bike. Run. Pain-Free on Instagram: "3 reasons you should do this exercise as a triathlete: 1. Hip stability: Keeps knees and hips aligned during swimming, cycling, and running. 2. Power transfer: Improves running stride and cycling efficiency. 3. Injury prevention: Reduces risk of IT band, knee, and lower back issues. Dynamic Triathlete: strength, stretching, and injury prevention for triathletes."
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