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52 reactions · 19 comments | Pawpaw no go kee person with laugh 藍藍藍 I done laugh f@ll for ground | Isaac Blessing Becky | Facebook
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Self-regulation is the skill that helps us pause, reflect, and choose how to respond to feelings instead of reacting in the moment. Let’s keep building that skill, one feeling at a time. This is a clip from my most recent podcast episode, “Compassion Isn’t Dangerous” on the Good Inside podcast. Listen wherever you stream podcasts (and now watch the full video version on our YouTube channel!) | Dr. Becky at Good Inside
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410K views · 8.3K reactions | Here’s a lesson I wish I learned sooner: love isn’t about cleaning up everyone else’s mess. Not my partner’s, not my friend’s, not even my kid’s playroom. Real love is helping someone build the skills to clean up their own. What's a lesson you wish you learned before becoming a parent?  | Dr. Becky at Good Inside | Facebook
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