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1977: Arnold SCHWARZENEGGER pumping iron to break into FILMS | Arena | FILM | BBC Archive
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Numbers 1 to 3 start with a blood test. Taking iron you don't need can cause problems of its own, so ask for ferritin and B12 before you buy either. And if your periods are heavy enough to drain your iron, that's worth a doctor's visit on its own. The magnesium glycinate I take for the 3am wakings is linked in my bio. I'm not a doctor. I'm the friend who did the homework. #menopause #menopausesupplements #irondeficiency #womenover50
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