Do you know your body type? There are 3 different body types — and each one needs a different approach to training and nutrition. 👉 Click the link in my bio for a program that fits your body. 🔁 Follow for more no-BS fitness tips. #bodytypefitness #ectomorph #mesomorph #endomorph #fitnesstips #trainingadvice #workoutplan #buildmuscle #fatlossjourney #rebirthprogram | ReBirth by RB
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How do I choose my body type? 🤔 It all starts with understanding the three main types: ectomorph, mesomorph, and endomorph. Each comes with unique traits that can shape your fitness journey! 💪✨ Join our Customer Success Specialist, Sally, as she breaks it down for you. Remember, you can always adjust your selection in your Evolt Active App if you realise you’ve made the wrong choice. #evolt360 #bodycomposition #bodytypes | Evolt
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