Leg Trip Throw - Search Videos

"It’s not a hip throw anymore, it’s a trip." One of the biggest mistakes people make with Tai Otoshi is trying to use it like a hip throw. If you put your hip in too deep, you lose the leverage. If you plant your foot too flat, you lose your knee. In this breakdown, we cover: 🔥 The Entry: Creating clarity and speed with the initial bump. 🔥 The Mechanics: Shooting the leg through the hole while keeping the hips back. 🔥 The Finish: Locking the leg and bowing forward to drive them over. 🔥 The S

"It’s not a hip throw anymore, it’s a trip." One of the biggest mistakes …

395 views1 month ago

FacebookTritac Martial Arts

In an outside trip throw:✅ Use your outside foot and wrap around the leg. ✅Try to connect your heel to your toe. Small details on a throw that can make a big difference! #wrestling #wrestlingforjiujitsu #wrestlingformma #thewrestlingroom | Mark Munoz

In an outside trip throw:✅ Use your outside foot and wrap around the l…

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FacebookMark Munoz

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