What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms
What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms
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HYROX 101 🏁🔥🏃🏾‍♀️ Here's a quick breakdown of the HYROX race for anyone looking to learn more! It combines both running & functional workout stations where you run 1km, followed by 1 functional workout station, repeated 8 times for a race that's both fun & challenging 🤞🏾😅 It's truly the fitness competition for every body. We even saw some expectant mothers race. 🤯 You're literally racing against yourself (unless you're trying to qualify for worlds 😅) And everyone was so supportive, noth
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