This is a lesson I learned the hard way. I joined the Army at 18, so I had a few years before I could go to selection. And instead of establishing a solid foundation for endurance work, I looked up the events of selection and jumped right into crushing myself with random events on a regular basis. I was constantly plagued with Achilles pain, hip flexor issues and nagging injuries derailing my progress. So instead of having a gradual progression and seeing consistent progress, I tried to sprint f
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This is a lesson I learned the hard way. I joined the Army at 18, so I had a few years before I could go to selection. And instead of establishing a solid foundation for endurance work,
Infinite Grit. LOVIXX · alchemy. This is a lesson I learned the hard way. I joined the Army at 18, so I had a few years before I could go to selection. And instead of establishing a solid foundation for endurance work, I looked up the events of selection and jumped right into crushing myself with random events on a regular basis. I was ...
4.5K views1 month ago
Grit and Success
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7.3K views · 3.6K reactions | Definition of success..✨⭐️ Grit, hard work, perseverance, and at the core, love for the sport! Equestrian vaulting skills made possible through trust and dedication. Building a strong partnership with their equine teammate to shine on the international stage! ✨⭐️ | Equestrian Vaulting USA | Facebook
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