TFL, 9 exercices pour bien l’étirer
TFL, 9 exercices pour bien l’étirer
Jul 4, 2019
clarissenenard.com
How to do a Static 3D Standing TFL Stretch
0:30
How to do a Static 3D Standing TFL Stretch
25.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How to Stretch the TFL the right way - Updated Instructions
5:48
How to Stretch the TFL the right way - Updated Instructions
114.2K viewsAug 15, 2015
YouTubeUpright Health
Étirement du TFL : comment étirer le tenseur du fascia lata ?
1:36
Étirement du TFL : comment étirer le tenseur du fascia lata ?
26.4K viewsJul 11, 2022
YouTubeNEO FORMA
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pain Relief
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
105.6K viewsFeb 19, 2021
YouTubeCoach Sofia
Etirement muscles tenseurs du fascia lata (TFL) - Ostéo Entreprise
0:29
Etirement muscles tenseurs du fascia lata (TFL) - Ostéo Entreprise
63.5K viewsOct 8, 2012
YouTubeOSTEO ENTREPRISE
3 Unique Tensor Fasciae Latae (TFL) Stretches
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
257.4K viewsAug 3, 2018
YouTubePrecision Movement
0:42
How to Stretch the TFL
14.3K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
5:22
How to stretch TFL (tensor fascia latae) the right way
908.8K viewsAug 1, 2013
YouTubeUpright Health
0:28
TFL / IT Band Stretch (Standing)
236.1K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
Stretching the TFL Muscle for Better Mobility
8.7K viewsOct 11, 2024
TikTokqedfitness
0:50
TFL / IT Band Stretch
153.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:33
Glutes and TFL stretch in sitting position (62)
4.8K viewsJan 19, 2021
YouTubeClinical Examination Videos
1:17
How To Stretch The Lateral Hip - TFL
25K viewsJul 4, 2020
YouTubeNAT Global Campus
2:36
The BEST Strength & Mobility Exercises For The TFL
20.2K viewsNov 3, 2016
YouTubeMatt Landsiedel - Inspired to Be Authentic
0:54
Sitting (Adapted) TFL and IT band - Resistance Stretching Exercise
7.4K viewsSep 26, 2013
YouTubeReStretch Therapies
3:39
EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exerci…
7.1K viewsAug 14, 2022
YouTubeDr Chang Health
2:03
Best Exercises for TFL Pain Relief | Strengthen & Stretch Your Hip
1.2K views9 months ago
YouTubeRehab With Shaina
0:36
Standing TFL Stretch*
11.4K viewsJun 25, 2018
YouTubePerfect Balance Clinic - Pain Relief Specialists
1:52
TFL Stretch | Half Kneeling Hip Flexor Series | Chesterfield Chirop…
20.2K viewsFeb 19, 2021
YouTubeElite Chiropractic and Performance
3:31
Tensor Fascia Lata (TFL) Hip Strengthening Exercise @ Dr Cha…
30.5K viewsDec 1, 2018
YouTubeDr Chang Health
2:25
Stretches For The Most Ignored Hip Flexor | TFL/ Tensor Fascia Latae
235.5K viewsSep 23, 2016
YouTubeACTIV CHIROPRACTIC
2:35
Estiramiento del TFL (Tensor fascia Lata)
79.4K viewsSep 21, 2021
YouTubeFisioDual. Fisioterapia y Osteopatía.
0:46
Effective TFL Muscle Stretching Techniques
29.6K viewsOct 21, 2023
TikTokqedfitness
4:16
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
9.5K viewsFeb 17, 2022
YouTubeCatalyst University
9:49
Automassage et étirement du TFL (Course.⛹️, marche🚶, sport collec…
10.5K viewsOct 14, 2018
YouTubeProgramme 66
Étirement TFL et Sartorius
15.8K viewsNov 16, 2017
YouTubeBenjamin “TonKinOstéo” Raymond
0:31
TFL Release
37.2K viewsSep 8, 2016
YouTubeReact Physical Therapy
1:43
Effective TFL (Tensor Fascia Latae) Muscle Release Technique for Tig…
27.4K viewsJul 1, 2019
YouTubeCoach Sofia
5:31
How to relax the TFL if stretching doesn't work
163.7K viewsJan 6, 2017
YouTubeUpright Health
See more videos
Static thumbnail place holder