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PCOD Prevention Tips | Benefits of Amla | Acharya Manish Ji | Dr BRC | HiiMS What if the milk you trust every day is the very thing slowing down your health and energy? Millions of people feel confused about food even after doing everything “right”. • You drink milk and still feel heaviness and low energy. • Your digestion feels weak despite eating fresh food. • You see rising BP, sugar and acidity in your family. • You wonder why lifestyle diseases are increasing even in young people. As Achary