87K views · 1.6K reactions | Have you tried using EFT Tapping for...
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87K views · 1.6K reactions | Have you tried using EFT Tapping for...
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EFT Tapping: The Psychology Behind Tapping Therapy
EFT Tapping: The Psychology Behind Tapping Therapy
Jun 27, 2023
positivepsychology.com
What if deep, restful sleep was possible, without relying on a sleeping pill every night? With EFT Tapping, you gently tap on specific acupressure points while focusing on your thoughts and feelings. This sends a signal of safety to your body, helping to lower stress hormones, quiet the racing mind, and ease you into deep, restorative rest. It’s simple, natural, and always right at your fingertips. Follow along with me now and feel the shift for yourself! Want to go deeper? Explore our Sleep Sup
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