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💫 Repost from @brittfrank When therapist and author Britt Frank talks about checking in with her inner parts like a family, she's describing something powerful and surprisingly healing. Because when we stop shaming our inner chaos and start listening to it, we find clarity, compassion, and wholeness. 🤍 That's what the upcoming Healing Trauma with Somatics & Parts Work event is all about. It's an exploration of how we can gently meet every part of ourselves, not as problems to fix but as wisdom
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