2.1K views · 304 reactions | Asana: Ardha Matsyendrasana | Yoga with Khushi | Facebook
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"Grow spiritually, emotionally, and physically." 🧘 The Sivananda Ashram experience means more than taking a YTT course; it means joining a spiritual family that will help guide and support you along your journey. We are offering YTT cohorts every month to accommodate our students busy lives. With over 50,000 graduates our spiritual family extends all over the world and from all different walks of life. What our graduates said they enjoyed the most -- ✨Joining an inter-connected spiritual family
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19K views · 58 reactions | Body posture is a crucial exercise that will help you in the long run. Learn Ardha Matsyendrasana with Vandana Yadav. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days. - bit.ly/2Fkhl2k Brilliant Wellness #ArdhaMatsyendrasana #BodyPosture #Yoga #YogaLessons #YogaLessonswithTataSky #Fitness #TataSkyFitness #Exercise | Tata Play | Facebook
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16 reactions | How to do "Ardha Matsyendrasana" This pose energizes the spine and stimulates the digestive fire. Ardha Matsyendrasana (ARE-dah MOT-see-en-DRAHS-anna) ardha = half · Matsyendra = king of the fish (matsya = fish indra = ruler), a legendary teacher of yoga | Bodhi School of Yoga | Facebook
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