🔥 15 Min HIIT Cardio Workout (5 Moves to Burn Calories Fast)
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YouTubeJackson Carey | FitCircuits
🔥 15 Min HIIT Cardio Workout (5 Moves to Burn Calories Fast)
🔥 15 minute HIIT cardio workout. 5 exercises, repeat as a circuit until your 15 min timer is done. Great for calorie burn, conditioning, and weight loss at home with no equipment. Exercises: • Standing Crunch • Push Up Toe Tap • Side Hop • Jumping Jack • Mountain Climber Save this for your next cardio session and follow ...
18.3K views2 weeks ago
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⚫20 Min Cardio HIIT with Dumbbells🔥 | Full Body Fat Burn | Muscle Tone | Fitness Challenge ▶️YouTube link in Bio This 20-minute HIIT Cardio with Dumbbells workout is designed to torch fat and sculpt lean muscle at the same time. We’re taking classic cardio moves and adding 5 lb weights to intensify every rep — turning a sweat session into a total body shred. We'll focus from the top down, hitting upper, middle, and lower body. We’ll be combining powerful cardio exercises with targeted muscle mo
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⚫20 Min Cardio HIIT with Dumbbells🔥 | Full Body Fat Burn | Muscle Tone | Fitness
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84K views · 1.6K reactions | 15-min fat burning core & cardio. ⚔️⏰...
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