‏2 minutes abs workout routine #fyp #foryou | workout routines
2:06
TikTokcoachkenny24
‏2 minutes abs workout routine #fyp #foryou | workout routines
coach kenny24(@coachkenny24). original sound - coach kenny24. 2 minutes abs workout routine #fyp #foryou
997.8K views3 weeks ago
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Love handles aren’t just “more fat.” They’re stubborn fat. And stubborn fat behaves differently. Most people respond by eating less. Doing more cardio. Adding more ab workouts. But none of those directly address why this area is so difficult to lose. The biology matters. Blood flow matters. Hormones matter. That’s why two people can lose the same amount of weight and one still struggles with love handles. The goal isn’t to train harder. It’s to understand what you’re actually trying to change. C
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