WHAT IS MINDFULNESS MEDITATION and How To Practice It
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YouTubeWednesday Night Meditations
WHAT IS MINDFULNESS MEDITATION and How To Practice It
WHAT IS MINDFULNESS MEDITATION? It is the practice of developing a deeper knowing of the self through stillness. But how do you practice it? With specific, yet practical and attainable steps to practicing mindfulness meditation. This short meditation clip walks you through the steps of mindfulness. Follow the rest below: COMPLETE MINDFULNESS ...
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