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40K views · 779 reactions | Pain is a signal, and it’s your body’s way of trying to tell you you need to fix something you are doing - make yourself move well and be so strong that it would be unreasonable for your body to send those signals, it’s by far one of the hardest things I have ever done but also one of the things that taught me the most about how the body works #backpain #mobility #backinjury | Tom Morrison | Facebook
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Prescription drugs can be an effective way to relieve aches and pains. But they may not always be necessary. See 9 other ways to get past your pain. For more healthy living guides, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
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