Healing the Addicted Brain of “Stinking Thinking” Is Critical to Relapse Prevention — Integrity Counseling Group
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Healing the Addicted Brain of “Stinking Thinking” Is Critical to Relapse Prevention — Integrity Counseling Group
If you stop at sobriety you are missing out on the full benefits of healing the addicted brain, such as overcoming “Stinking Thinking.” This is critical for relapse prevention. “Stinking Thinking” is a term often used in 12 Step programs to refer to the negative patterns of thought that add fuel to
Jun 8, 2019
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We all have moments when our thoughts turn negative, when “stinking thinking” takes over. 🧠💭 In this week’s In Session (with GoodTherapy), therapist Leonard Szymczak explains how patterns of negativity, shame, and blame can trap us in a cycle that keeps us feeling stuck. He also shares simple ways to shift that mindset and break free from self-defeating thoughts, so you can move toward self-compassion, clarity, and growth. Watch Leonard’s insight on recognizing “stinking thinking” and learn ho
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