As a successful entrepreneur and a mom of two special needs kids, my mental health is EVERYTHING. Here’s what has moved the needle for me in recent years: 1. Exercise daily. Doesn’t need to be a PR every day, but getting my frontal lobe online is the number one thing for me. 2. A day in the middle of the week where I don’t have any commitments to ANYONE. Also take into consideration here that I work on the weekends. 3. A day with my phone turned off. I’m not perfect at this but when I make it ha
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11K views · 497 reactions | A little glimpse of me performing 'Priceless' the first song available from my forthcoming album 'A Northern Soul'. Pre-order my album now to get Priceless instantly ❤️ https://lnk.to/ANorthernSoul | Sheridan Smith | Facebook
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3.1K views · 169 reactions | ‘My Man', the first track from my debut album is now available as an instant download when you pre-order 'Sheridan: The Album' from iTunes. I can't wait for you to hear it! https://EastWest1.lnk.to/SheridanSmith | Sheridan Smith | Facebook
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Sheridan Smith facts: Actress and singer's age, husband, children and career revealed
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