Patrick Leblanc on Instagram: "I had to try the viral Big Mac Bowl (about 500 cals, 40g+ protein) Made 6 bowls Potatoes 1200 g potatoes, cut small Salt, paprika, garlic powder, black pepper Few sprays zero-cal oil Air fry 400°F for ~20 min, shake halfway. Get them golden. Beef 908 g extra-lean ground beef Hot pan, don’t touch it for 2–3 min so it browns. Season with salt + pepper. Lower heat, add mustard, pickle juice, garlic powder, onion powder. Stir. Turn heat low, melt in 6 slices American c
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Patrick Leblanc on Instagram: "I had to try the viral Big Mac Bowl (about 500 cals, 40g+ protein) Made 6 bowls Potatoes 1200 g potatoes, cut small Salt, paprika, garlic powder, black pepper Few sprays zero-cal oil Air fry 400°F for ~20 min, shake halfway. Get them golden. Beef 908 g extra-lean ground beef Hot pan, don’t touch it for 2–3 min so it browns. Season with salt + pepper. Lower heat, add mustard, pickle juice, garlic powder, onion powder. Stir. Turn heat low, melt in 6 slices American c
83.7K views8 months ago
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Consistency doesn’t hibernate | Patrick Leblanc
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Consistency doesn’t hibernate | Patrick Leblanc
378.6K views8 months ago
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Patrick Leblanc on Instagram: "High-Protein Garlic Parm Beef Pasta Per serving (6 servings total): Calories: ~500 kcal Protein: ~50 g Fat: ~15 g Carbs: ~38 g"
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Patrick Leblanc on Instagram: "High-Protein Garlic Parm Beef Pasta Per serving (6 servings total): Calories: ~500 kcal Protein: ~50 g Fat: ~15 g Carbs: ~38 g"
111.6K views8 months ago
Instagrampatrick.leblanc9
Patrick Leblanc on Instagram: "Leaning bulking natural . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #muscle #workout #abs #explore #fitness #flexing #6pack"
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Patrick Leblanc on Instagram: "Leaning bulking natural . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #muscle #workout #abs #explore #fitness #flexing #6pack"
76.2K viewsDec 3, 2024
Instagrampatrick.leblanc9
Patrick Leblanc on Instagram: "Winter gains ❄️"
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Patrick Leblanc on Instagram: "Winter gains ❄️"
206.8K views9 months ago
Instagrampatrick.leblanc9
Patrick Leblanc on Instagram: "Yamaha"
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Patrick Leblanc on Instagram: "Yamaha"
140.6K views8 months ago
Instagrampatrick.leblanc9
Consistency beats motivation | Patrick Leblanc
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Consistency beats motivation | Patrick Leblanc
21.6K views9 months ago
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Patrick Leblanc on Instagram: "Get ready with me for a arm day #fyp #grwm"
72.8K viewsMay 17, 2025
Instagrampatrick.leblanc9
Patrick Leblanc on Instagram: "I had to retry this one from a few years back 👀"
463.1K viewsJul 3, 2025
Instagrampatrick.leblanc9
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Don’t make me pull up on you like this ❄️🏍️ | Patrick Leblanc
4.9K views11 months ago
FacebookPatrick Leblanc
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Patrick Leblanc on Instagram: "Getting ready for the holidays 🎄 @luxmens_official_ underwear ‼️ https://luxmensstore.com/products/elegant-brief . . . . . . . . . . . . . . #abs #6pack #explore #grwm #explorepage #workout #fitness #motivation"
329.4K viewsNov 12, 2024
Instagrampatrick.leblanc9
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Afternoon vibes 💪🏻👀 | Patrick Leblanc
22.6K views11 months ago
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Patrick Leblanc on Instagram: "Who do you think won? 💪"
298.9K viewsDec 17, 2023
Instagrampatrick.leblanc9
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California beach tricks 😈 | Patrick Leblanc
8.7K views11 months ago
FacebookPatrick Leblanc
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Patrick LeBlanc: Celebrity Insights and Updates
147.7K viewsJul 17, 2023
TikTokpatrickleblanc69_
0:47
Patrick Leblanc (@patrick.leblanc4)’s videos with High On Life\t - Martin Garrix feat. Bonn\t
363 viewsOct 10, 2024
TikTokpatrick.leblanc4
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@Patrick Leblanc
137.7K viewsAug 9, 2022
TikToknoahcormier100
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PATRICK LEBLANC (@patdaddy69)’s videos with original sound - PATRICK LEBLANC
34.3K viewsSep 27, 2024
TikTokpatdaddy69
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Patrick Leblanc (@patrick.leblanc40)’s videos with son original - Patrick Leblanc
273 viewsMay 16, 2024
TikTokpatrick.leblanc40
0:10
Patrick Leblanc (@patrickleblanc69_)’s videos with original sound - Patrick Leblanc
14.5K viewsJul 24, 2023
TikTokpatrickleblanc69_
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