Anabolic Vs. Catabolic — How to Build Muscle and Keep it | BarBend
Anabolic Vs. Catabolic — How to Build Muscle and Keep it | BarBend
Feb 11, 2019
barbend.com
How much muscle can you really gain in a steroid cycle? Age, nutrition, training intensity, recovery, and genetics all play a role. If you’re an intermediate lifter, a realistic pace is around 5–10 lb of muscle per year on average. Bodybuilding is a marathon, not a sprint—think 5 years of consistent work to be truly competitive. This is for educational purposes ONLY! | Anabolic Bodybuilding
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Quick fix for crashed estrogen? When estrogen tanks from compounds like EQ or Primo, one thing I’ve personally found helpful is a small amount of dbol. This testosterone derivative converts into 17-Methylestradiol which helps bring estrogen back up relatively fast so you don't have to suffer from low E2 sides for weeks. That’s exactly what happened to me after my last contest prep. Even after swearing I’d never use dbol again, it worked surprisingly well to bring up my tanked estrogen. This is a
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