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Q: Ano ba ang ginagawa ko kapag inaatake ako ng PTSD with Dissociative Symptoms? Please know that what I’m sharing is based solely on my personal experience, and it may be different from what others with the same condition go through. ___ ⚠️Trigger Warning: This video talks about mental health challenges, particularly PTSD with Dissociative Symptoms. Viewer discretion is advised. If you are sensitive to topics involving trauma or psychological distress, please take care while watching. Your well
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Dissociation can happen most commonly as one of these two: Derealization: which is the disconnection from your surroundings. You may feel real but the world and people around you don’t. Depersonalization: the disconnection from yourself and your body. So the world can feel real but your body feels fake or detached and distorted. Yes you can have both at the same time. Dissociation is a coping mechanism to detach us for safety in times of trauma or extreme stress. It usually develops early in lif
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