919K views · 14K reactions | This week on the podcast I sit down with Casey Means and we talk about the driving forces behind our health care system, how to improve your metabolic health and a whole lot more. Listen now on all audio platforms or watch on YouTube ️ | Jay Shetty | Facebook
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919K views · 14K reactions | This week on the podcast I sit down wit…
476.1K views3 weeks ago
FacebookJay Shetty
What I never do anymore since losing 15 kg 💪 ❌ Count calories ❌ Follow keto or any extreme diet I went from 82 kg → 67 kg by learning how to support my body naturally — with real food, balanced habits, and a happy gut 🌿 Now I finally have energy, balance, and freedom with food — no stress, no restriction ✨ 💚 Comment “INFO” if you want to see the exact concept I used! ✨ Make sure you’re following me so IG lets me DM you! #weightlossjourney #guthealth #metabolismreset #naturalweightloss #holist
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What I never do anymore since losing 15 kg 💪 ❌ Count calories ❌ …
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People Will Continue to Get Fat And Sick Unless The Change THIS!
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