Front Tuck Step Out Drill Here's my athlete Gabi showing one of the very first drills I use once an athlete has perfected their front tuck, and are ready to make it a part of their tumbling pass. ----- NOTE: I'll be releasing a complete Front Tuck step out guide soon to my Tumbling Tips newsletter subscribers. If you haven't signed up, now would be a good time (It's FREE): www.bit.ly/tumbletips ----- Now as you can tell, it was her first time trying it, hence why I assisted her and gave her a sl
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Front Tuck Step Out Drill Here's my athlete Gabi showing one of the v…
6.4K viewsMar 24, 2015
FacebookAddicted To Tumbling
Drill Of The Week: Front Tuck Step-Out Progression Purpose: An introduction to help athletes develop an understanding of the front tuck step-out skill. Prerequisite: Front Walkover, Front Handspring, & Front Tuck Drill One(Top Left): The athlete begins by performing an over rotated front tuck on top of a wedge mat which is on a raised surface approximately 24"-36" inches tall. The athlete should land in a hollow push-up (front support) position. The athletes feet should land before hands. The at
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