13K views · 78 reactions | As we enter the third year of the pandemic, more Americans say they're running on fumes and a lot of that has to do with how much rest you had the night before. Doctor Kendra Becker, a sleep medicine physician with Kaiser Permanente gives us tips on getting a better night's sleep. https://abc7.com/tag/sleep/ | ABC7 | Facebook
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13K views · 78 reactions | As we enter the third year of the pandemi…
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3.9M views · 77K reactions | Falling asleep can be tough. Even as a doctor I struggle with getting my quality Z's. So in this video I give you all the tips I use to have a more productive slumber. Enjoy my nighttime routine and let me know what strategies you use in yours! | Doctor Mike | Facebook
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645K views · 494 reactions | This two-minute guide can help you sleep better: | Vox | Facebook
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645K views · 494 reactions | This two-minute guide can help you sle…
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6 tips to better sleep: https://mayocl.in/3yyin3R | Mayo Clinic
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5.7K views · 146 reactions | There is nothing better than a goodnight’s sleep, and here to help you get many more is The Sleep Doctor, Michael Breus, PhD! Watch for his tips on how to stop all of the tossing and turning at night and sleep more soundly. For more wonderful guests join us weekdays at 10am/9c on Hallmark Channel USA. | Home & Family | Facebook
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5.7K views · 146 reactions | There is nothing better than a goodnight’s …
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