4.4K views · 17 reactions | Cross-Training vs. HIIT: What’s the difference? iFIT Trainer Paulo Barreto explains. ️ Cross-training mixes up workouts to target all muscle groups, while HIIT is all about intense, quick bursts to boost metabolism.  #ifit #training #crosstraining #hiit #workout #fitness #fitnesstip #workoutmotivation #personaltrainer #explore | NordicTrack | Facebook
0:46
4.4K views · 17 reactions | Cross-Training vs. HIIT: What’s the differ…
893 views3 weeks ago
FacebookNordicTrack
Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle
2:53
Cool Down With These Stretches After HIIT Workouts | Men’s Healt…
Dec 19, 2024
Men's HealthMitch Calvert,CPT,Cori Ritchey,C.S.C.S.
21 CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts
0:11
21 CrossFit Workouts to Try Today, From Home Workouts to Barbell B…
6 months ago
Men's HealthEdward Cooper
Cross Training by Fressi #CrossTraining #cardio #hack #hyrox #hyroxtraining #legday #strength #abs
0:47
Cross Training by Fressi #CrossTraining #cardio #hack #hy…
455 views3 weeks ago
YouTubewai11man
How Can Cross-training Maximize Your HIIT Benefits? - High Energy Training Hub
3:17
How Can Cross-training Maximize Your HIIT Benefits? - High Energy …
2 views3 months ago
YouTubeHigh Energy Training Hub
20 Minute HIIT Cross Trainer Workout
20 Minute HIIT Cross Trainer Workout
2.3K viewsJan 14, 2021
YouTubeExercise
4 Week Cross Trainer Workout Plan | Exercise
4 Week Cross Trainer Workout Plan | Exercise
Sep 22, 2019
exercise.co.uk
25 Minute Full Body HIIT + ABS Workout (Bodyweight + Weights)
162.6K viewsAug 29, 2022
YouTubeTIFF x DAN
HOW TO CROSS TRAIN || cross training tips for runners
28.3K viewsJul 11, 2022
YouTubeAllie Ostrander
7 Moves to get you Stronger For CrossFit
149.7K viewsAug 22, 2021
YouTubeMarcus Filly
25:24
Indoor Cycling Training – 25 Minute HIIT Blast
423.9K viewsMar 14, 2017
YouTubeGlobal Cycling Network
4:41
CrossFit Workout for Beginners
341.7K viewsDec 29, 2020
YouTubeTabata Songs
2:06
How To Use A Cross Trainer
804.9K viewsDec 9, 2014
YouTubeJTX Fitness
5:05
The Ultimate Cross Country Workout
41.5K viewsMay 6, 2020
YouTubeFloTrack
30:31
30 Minute Heart Pumping Elliptical HIIT Workout
202.6K viewsJun 16, 2021
YouTubeSunny Health & Fitness
8:24
CrossFit Workout for Beginners | Day 1
480K viewsMar 9, 2019
YouTubeThe Garage Gym Grind
44:40
TOTAL BODY HIIT Workout // Strength + Cardio
1M viewsOct 25, 2019
YouTubeHeather Robertson
23:01
HIIT Workout - Insane 20 Minute Elliptical Workout
1.7M viewsSep 21, 2015
YouTubeAbundantYou with Dr Kevin
31:18
Insane 30 Minute Elliptical Workout - HIIT Workout
536.3K viewsFeb 1, 2020
YouTubeAbundantYou with Dr Kevin
45:37
Day 30: 45 Min ADVANCED HIIT [Intense Workout with Weights] // …
289.1K viewsMar 28, 2021
YouTubeTIFF x DAN
22:41
HIIT WORKOUT WITH WEIGHTS // 20 Minute Full Body Workout
869.7K viewsJan 9, 2019
YouTubeHeather Robertson
23:36
*NEW* Insane 20 Minute Elliptical Workout - HIIT Workout
463.7K viewsJan 24, 2020
YouTubeAbundantYou with Dr Kevin
20:52
20 MINUTE CROSSFIT WORKOUT 💪 (No Equipment/At Home)
19.8K viewsFeb 19, 2021
YouTubeOneHowto
22:23
Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
3.9M viewsFeb 26, 2017
YouTubeThe Body Coach TV by Joe Wicks
22:11
Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals
200.8K viewsFeb 13, 2019
YouTubeGlobal Cycling Network
2:28
At Home CrossFit® Workout | 15 Minute Dumbbell Workout
254.6K viewsMar 24, 2020
YouTubeConstantlyVariedFitness
3:24
At Home CrossFit® Workout For Beginners (Modifications included)
163.6K viewsMay 1, 2020
YouTubeConstantlyVariedFitness
15:19
Cross-Training For Runners | 6 Do's And Don'ts
91.6K viewsNov 8, 2017
YouTubeThe Run Experience
10:32
5 Ways to Cross-Train for Swimming
101.7K viewsMay 5, 2021
YouTubeFares Ksebati
22:55
Men's Split Triplet—2019 CrossFit Games
2.6M viewsDec 26, 2020
YouTubeCrossFit Games
See more videos
Static thumbnail place holder