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A child born with no chest bone (sternum) has a rare, potentially life-threatening condition called a complete congenital sternal cleft or absent sternum 😢 #mbbs #doctor #medical #drhussainshah #medicine
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Most people assume the human skeleton follows a standard blueprint, but subtle variations can tell a different story. A sternal foramen is a small hole that forms in the breastbone when the sternum doesn't completely fuse during development. Often unnoticed throughout life, it rarely causes symptoms and is usually discovered by chance. Yet for anatomists, archaeologists, and forensic experts, this tiny opening can be significant. What appears unusual at first glance is not evidence of trauma or
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Standing Cable Chest Fly (Mid-Pulley) Target Muscles: Mid Pectoralis Major (Sternal Fibers) Equipment: Cable machine Difficulty: Intermediate–Advanced 1) Starting Position (Setup) Set the pulleys at shoulder height — not too high or too low. This aligns the resistance with the mid-chest fibers. Take a small step forward; keep your knees slightly bent for better stability. Tilt your torso 10–15° forward to match the resistance path. Keep your shoulders back and down (retraction depression). Maint
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