How to Use Open and Closed Kinetic Chain Exercises for Strength & Rehab #workouttips
1:30
How to Use Open and Closed Kinetic Chain Exercises for Strength & Rehab #workouttips
473 views11 months ago
YouTubeStrengthElevate for S&C Student
Heel slide exercise | Restore knee mobility and flexibility | Exercises for knee and hip joint
0:09
Heel slide exercise | Restore knee mobility and flexibility | Exercises for knee and hip joint
5.3K views7 months ago
YouTubeHumdard Physiotherapy
Heel Slide Exercise | Improve Knee Mobility & Rehab Faster
0:15
Heel Slide Exercise | Improve Knee Mobility & Rehab Faster
304 views5 months ago
YouTubethe_rehabify
Open Kinematic chain vs Closed Kinematic chain exercises | #physiotherapy #education #doctor
0:40
Open Kinematic chain vs Closed Kinematic chain exercises | #physiotherapy #education #doctor
172 views5 months ago
YouTubeDr. Hananiah Mankar
Heel Slide Exercise for Better Ankle Mobility
0:20
Heel Slide Exercise for Better Ankle Mobility
1.5K views6 months ago
YouTubefoot care insider
Closed Chain vs Open Chain Exercises
0:40
Closed Chain vs Open Chain Exercises
14 views4 months ago
YouTubePhysiofit Academy
ACL REHAB PHASE-1 | POST OP ACUTE PHASE WEEK 0-2 |EXERCISE-3 HEEL SLIDE
0:43
ACL REHAB PHASE-1 | POST OP ACUTE PHASE WEEK 0-2 |EXERCISE-3 HEEL SLIDE
97 views4 months ago
YouTubePHYSIOHOODS
1:03
Open vs Closed Kinetic Chain Exercises: Which Is Better?
8.9K views3 months ago
YouTubeSondre Berg
0:21
Heel‑Slide Lift for Ankle Strength & Mobility
849 views5 months ago
YouTubefoot care insider
0:56
Open vs Closed Kinetic Chain
30 views3 months ago
YouTubeSFSA - Sports and Fitness Sciences Academy
0:59
Heel Slide Exercise for Seniors: Strengthen Core, Hip Control & Leg Stability
69 views5 months ago
YouTubeSenior Fitness Workout
0:32
Master the Kinetic Chain: Open-Chain Exercises for Beginners
163 views9 months ago
YouTubeCBS PhysioBrid
0:23
Snowboarding Tips: How to Master Heel Slides in 20 Seconds
9.8M viewsDec 14, 2022
TikTokhalfcabking
0:33
Day 34 Physical Therapy After Double Knee Surgery
783.7K views4 months ago
TikTokaaronparenteau
0:23
Heel Slide Dance Tutorial: Mastering the Moves
320.7K viewsJun 27, 2025
TikTokjustdiamond_officiall
0:05
Podiatrist POV Best Slides for Heel Pain HOKA Ora Recovery Slide: This is one I’d look at if you want a lot of cushioning under your feet without feeling completely flat against the ground. The rocker-style sole and thicker cushioning can make it a nice option for walking around the house, running errands, or giving your feet a break after a long day. Just know it is a bulkier slide and may feel like a lot of shoe if you prefer something minimal. OOFOS: One of my favorite types of slides for som
26.8K views3 weeks ago
TikTokvaishnavibawa653
0:28
The lat pulldown is a great upper body exercise that builds muscle in the back, shoulders, and arms. This open kinetic chain exercise targets every “pull muscle” in your upper body, including Shoulder joint and shoulder girdle, Rhomboids,Trapezius, Latissimus dorsi Biceps, Forearm muscles, Wrist/hand muscles #resistancebandsworkout #latpulldown #homeworkout #fitness #backday
99K viewsOct 10, 2023
TikTokletsgetittank360
1:01
Fix Unstable Ankles: 2 Exercises for Post Tib, Calves & Glutes
31.6K views6 months ago
TikToktailoredfitpt
0:19
Taekwondo Counter Technique - Back Hook To Heel
123.3K viewsNov 18, 2024
TikToktaekwondo.fury
0:26
Heel Slides: Easy Leverage Tips for Knee Recovery | DHILL
24.1K views7 months ago
TikTokdustinhilldpt
See more
Static thumbnail place holder
You may also want to search