🔥20 Minute — Bodyweight Circuit!
0:15
YouTubeJackson Carey | FitCircuits
🔥20 Minute — Bodyweight Circuit!
🔥 Get ready to sweat with this 20-minute bodyweight circuit! This high-intensity workout will burn fat, build strength, and boost your endurance-all with no equipment needed. Push yourself to the max and see real results! Workouts: 20 Squat Twists 20 Stepback Lunges 20 Double A-Skips 30 Mountain Climbers 10 Crab Walks 20 Toe Tap Skips 30 ...
1.3K views10 months ago
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Michael Vazquez on Instagram: "20 minutes. No equipment. Full-body burn. 20-Minute Bodyweight Circuit Set a timer and move⏱️ How to run it: 40 seconds work 20 seconds rest Complete all 5 exercises = 1 round Repeat for 4 total rounds (20 minutes) Move at your own pace, focus on clean reps, and stay consistent. Want workouts like this tailored to you with coaching, check-ins, and progression? Train smarter with @futurefit 💪"
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Michael Vazquez on Instagram: "20 minutes. No equipment. Full-body burn.
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Michael Vazquez on Instagram: "20 minutes. No equipment. Full-body burn. 20-Minute Bodyweight Circuit Set a timer and move⏱️ How to run it: 40 seconds work 20 seconds rest Complete all 5 exercises = 1 round Repeat for 4 total rounds (20 minutes) Move at your own pace, focus on clean reps, and stay consistent. Want workouts like this tailored to you with coaching, check-ins, and progression? Train smarter with @futurefit 💪"
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