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2.0
0:09
3 Easy Posture Exercises Before Bed to Improve Rounded Shoulders, Hunchback & Forward Head
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4 Simple Posture Exercises for Bad Posture | Rounded Shoulders & Forward Head #Shorts
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Binder kills my back so I’ve accepted it atp
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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.
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lloviendo como el corrector me deja en ridículo
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usuario.y46
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A simple move to improve your posture and strengthen your back. ✨💪 Add it to your daily routine and stay consistent. #reels #posture #fitness #homeworkout #wellness
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1 week ago
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goldfrankwellness
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Reduce Neck Hump and Improve Posture 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.com 📍 Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before
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drrodpt
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