I tore my shoulder labrum and was told I’d need surgery. What I actually needed was to learn how my shoulder really works.. how to move it, stabilize it, and rebuild it from the inside out. Once I learned proper scapular (shoulder blade) articulation and added the right healing peptides BPC-157, TB-500, and GH support.. the inflammation dropped, the pain disappeared, and my strength came back stronger than before. This isn’t luck. It’s understanding your body and giving it what it needs to recov
I tore my shoulder labrum and was told I’d need surgery. What I actua…
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FacebookLee Maasen Fitness
Shoulder Labrum Tear
Shoulder Labrum Tear
6 months ago
hopkinsmedicine.org
Flexifyme Physiotherapy & Pain Management on Instagram: "Struggling with shoulder pain or recovering from an injury? These shoulder labrum exercises are designed to improve shoulder stability workout and build lasting strength. By focusing on rotator cuff strengthening, you can speed up your shoulder injury rehab and support safe labrum tear recovery. With the right guidance, physiotherapy shoulder rehab becomes more effective through shoulder stabilization drills and progressive shoulder streng
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Flexifyme Physiotherapy & Pain Management on Instagram: "Strug…
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Instagramflexifymephysio
Shoulder labrum tears are more common than you might think and many times can be treated non-surgically with the same or even better outcomes than getting it surgically repaired. The labrum provides a smooth articulating surface for the head of the humerus to glide around the glenoid cavity (the shoulder socket). A tear in the labrum will compromise the shoulder’s ability to stay locked into that socket but the amazing thing about the body is how it is designed to find new strategies to keep you
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Shoulder labrum tears are more common than you might think an…
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Here’s a quick overview on the labrum and a full routine you can use to prevent shoulder injury 🥦 Full programs and free guides in bio. #allyourheart #baseballworkout #baseballtraining #sportsperformance #athleteworkout #baseball #armcare #velo #bible
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