ARC TRAINER TUTORIAL 🔥 // Burn calories and climb with this cardio machine at Planet Fitness!
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YouTubeKevTheTrainer
ARC TRAINER TUTORIAL 🔥 // Burn calories and climb with this cardio machine at Planet Fitness!
In this video, I show how to use the arc trainer machine at Planet Fitness.
13.6K views6 months ago
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The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
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3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
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3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
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TREADMILL TUTORIAL 🏃🏻‍♂️ // Use the treadmill for your cardio workout at Planet Fitness!
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SCIFIT UPPER BODY EXERCISER MACHINE TUTORIAL 🔥 // Perform upper body cardio at Planet Fitness!
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ELLIPTICAL TUTORIAL 🏃🏻‍♂️ // Low-impact cardio that uses your full body at Planet Fitness!
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TREADMILL TUTORIAL 🏃🏻‍♂️ // Use the treadmill for your cardio workout at Planet Fitness!
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ELLIPTICAL TUTORIAL 🏃🏻‍♂️ // Low-impact cardio that uses your full body at Planet Fitness!
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ROWER TUTORIAL 🛶 Get a full body, low impact cardio workout with the row machine at Planet Fitness!
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RECUMBENT BIKE TUTORIAL 🚲 // Use this back supported cardio workout at Planet Fitness!
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Edward Achi on Instagram: "Try doing the Jacobs Ladder cardio machine which is a game-changer for fitness enthusiasts. It’s a self-powered, low-impact device that simulates climbing a ladder, providing a full-body workout that’s easy on the joints. Thats Bawo there!!!"
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