Jun 2, 2024 · Learn how to do dumbbell front raises with proper form and variations for reduced shoulder strain. Follow our step-by-step instructions and tips.

Oct 22, 2025 · Front raises are a shoulder exercise that strengthens and builds the anterior deltoid, improving muscle definition and upper-body strength. Learn how to do front raises with …

Learn how to do front raises the correct way and avoid common mistakes, as well as a great front raise variation with this complete guide.

Build strong, defined shoulders with the Dumbbell Front Raise. Learn proper form, avoid common mistakes, and discover the best programming tips to enhance your shoulder health and mobility

Oct 9, 2025 · We’re here to share exactly how to perform front raises with perfect form, the benefits, muscles worked, and effective variations. So grab your dumbbells and let’s get lifting.

May 11, 2014 · The front raise is an isolation exercise that primarily targets your anterior (front) deltoid muscles. In this exercise, you simply lift weights up in front of your body, until they …

Aug 20, 2025 · Front raises made simple! Learn correct technique, top variations, and pro hacks for building impressive shoulder definition.

Oct 31, 2025 · Front dumbbell raises are one of the best ways to isolate the front of your shoulders and work out your deltoids. If you watch someone do a front raise, it looks really …

Learn how to perform the dumbbell front raise to build strong front deltoids and improve stability. Follow the 2026 guide for expert tips.

Oct 9, 2025 · Learn which muscles are worked during a front raise and how this exercise strengthens your shoulders, chest, and arms. Discover proper form, variations, and how to …