Weight throw (or Weight for distance) is a traditional strength sport and throwing event derived from ancient Scottish Highland games.

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Most athletes use a technique similar to that used in hammer throwing, whirling the weight around the body and making three accelerating revolutions of the body before release.

Are you interested in learning about weight throw? Whether you’re a beginner or have some experience, this comprehensive guide will provide you with essential techniques and tips to excel in this unique …

Discover the power and technique of weight throw competition. Learn about rules, training, and skills that make this an exciting track and field event.

Teaching the Weight Throw Scott Cappos USATF Level III Coach trackandfieldcoach.com @scottcappos

What is Weight Throw? It is a family of heavy weight throwing events, in which the objective is to either throw the weight as far as possible or as high as possible

The weights are made of metal and have a handle attached by means of a chain. The implement is thrown with one hand using any technique. Usually a spinning technique is employed. The longest …

The 2025 NCAA men's weight throw included fierce competition from Iowa's Ryan Johnson, VCU's Trey Knight, and Wyoming's Daniel Reynolds, who gave the school its first weight throw champion...

In this article, we will break down the weight throw technique step by step, providing you with a comprehensive guide to help you improve your skills. From the initial grip to the final release, we will …