A sprint triathlon combines swimming, biking, and running into a single race. It’s shorter than traditional triathlons, making it accessible for beginners and those looking for a faster-paced event.

How long is a sprint triathlon? Sprint distances triathlons includes a 0.5 mile (750m) swim, 12.4 mile (20km) bike, and 3.1 mile (5km) run.

Oct 1, 2023 · What is a Sprint Triathlon? A sprint triathlon consists of three stages – swimming, cycling, and running – and typically covers a swim distance of 750 meters (0.5 miles), a bike ride of 20 …

Aug 1, 2025 · A sprint triathlon is a race that consists of three different disciplines: swimming, biking, and running. The distances for each event vary depending on the race, but typically a sprint triathlon is a …

2 days ago · A sprint triathlon is an intensive racing distance, but a manageable – and thoroughly enjoyable – challenge. But like with all endurance races, a training plan is required. This eight-week …

Mar 26, 2025 · Training for a sprint triathlon? Follow our step-by-step guide with structured workouts, expert tips & common mistakes to avoid.

Jun 19, 2024 · Tackling your first sprint triathlon training plan is a major undertaking. Learn everything you need to know in just 13 weeks.

Aug 18, 2025 · Follow this comprehensive sprint triathlon training plan designed for beginners. This 8-week guide prepares you for swimming, cycling, and running in your first race.

Jun 29, 2025 · Our free 8-week sprint triathlon training plan is specifically designed for beginners who want to successfully cross that finish line—even if you’re starting from zero.

Nov 23, 2025 · A triathlon is a daunting event, but if you're a reasonably fit person you have what it takes to complete a sprint triathlon. Sprint triathlons include the same parts as longer triathlons, but …