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  1. Sodium salt - Wikipedia

    Sodium salts are salts composed of a sodium cation and any anion. The anion may be the conjugate base of some inorganic or organic acids, or any monatomic or polyatomic anion. …

  2. Is Sodium Salt? What You Need to Know for Your Health

    Oct 26, 2025 · It’s a common misconception that "sodium" and "salt" are the same thing; in fact, the words are often used interchangeably. There are important differences between the two, …

  3. Is Sodium the Same as Salt? - EatingWell

    4 days ago · Salt and sodium are often used interchangeably, leading to confusion about your health. Learn the difference, plus tips to reduce your sodium intake.

  4. What Is the Difference Between Sodium and Salt? - ThoughtCo

    Jun 9, 2025 · Salt and sodium are not the same. Learn the difference between salt and the sodium in sodium chloride and how to calculate sodium levels in salt.

  5. Salt and Sodium - The Nutrition Source

    All types of salt are made of sodium chloride, and the nutrient content varies minimally. Although less processed salts contain small amounts of minerals, the amount is not enough to offer …

  6. About Sodium and Health | Salt | CDC

    Jan 31, 2024 · Your body needs a small amount of sodium to work properly, but too much sodium is bad for your health. While sodium has many forms, most sodium we consume is from salt.

  7. Salt | Chemistry, History, Occurrence, Manufacture, Uses ...

    Nov 14, 2025 · Salt, also called sodium chloride, mineral substance of great importance to human and animal health, as well as to industry. The mineral form halite, or rock salt, is sometimes …

  8. Get the Scoop on Sodium and Salt - American Heart Association

    Sep 11, 2025 · Table salt is a combination of two minerals — sodium (about 40%) and chloride (60%). More than 70% of the sodium we eat comes from packaged, prepared and restaurant …

  9. Sodium and Your Body: Benefits, Risks, and Daily Limits

    Sep 13, 2025 · Table salt accounts for 90% of the sodium in the U.S. diet. Sodium helps balance fluid and electrolyte levels in the body. This balance can affect blood pressure and kidney and …

  10. Sodium: How to tame your salt habit - Mayo Clinic

    Jun 28, 2023 · A salt substitute is made by replacing some or all the sodium with potassium, magnesium or another mineral. To get that familiar salty taste, you may use too much of the …