Jan 3, 2022 · Chicken Pelau is a savory one-pot Trini favorite. A superb marriage of protein, carb (rice) and veggies made in heaven.

Jul 27, 2025 · Trinidadian pelau combines chicken, pigeon peas, and rice into one delicious meal. Cooking your pelau in one pot makes it quick to make and easy on cleanup. Customize your …

Nov 22, 2024 · Pelau is a Caribbean dish that combines meat, rice, and pigeon peas cooked together in a single pot with spices, fresh herbs, and coconut milk. It is made by browning the …

Trinidad pelau is a savoury one-pot rice dish made with seasoned chicken, pigeon peas, herbs, vegetables, and creamy coconut milk.

Apr 4, 2016 · Trinidad’s unofficial national dish, chicken pelau, a hearty one-pot meal with caramelized chicken, rice, and pigeon peas. Easy step-by-step guide.

This delicious, one-pot chicken dish is one of the most popular lunch dishes in T&T. Chicken pelau is made with well-seasoned, bone-in chicken pieces, browning, pigeon peas, rice, …

Jul 13, 2021 · Savor the flavors of Trinidad with this Ultimate Pelau Recipe! One-pot chicken, rice, and pigeon peas simmered in coconut milk for a comforting meal.

May 17, 2010 · Learn how to make classic Trinidad pelau with this easy one-pot recipe, packed with flavour, culture, and step-by-step tips.

Jan 27, 2023 · Pelau is a stew from Trinidad made with either beef or chicken. The unique flavor comes from searing the meat in caramelized sugar and then simmering it with rice, coconut …

Mar 29, 2025 · This recipe provides a comprehensive guide to making Trinidadian Chicken Pelau. With careful attention to the steps and tips provided, you can create a flavorful and satisfying …