Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central. Follow Nutrition.gov on Twitter to stay up to date on new resources and seasonal recipes. Nutrition.gov is powered by …

Healthy eating helps you feel good and thrive at every age. Nutrients such as protein, fiber, vitamins, minerals and healthy fats give your body the fuel it needs. Try to eat a mix of foods from these …

Jan 31, 2023 · At the most basic level, nutrition is about eating a regular, balanced diet. Good nutrition helps fuel your body. The foods you eat supply the nutrients your body needs to maintain your brain, …

Dec 16, 2025 · Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions …

Nov 21, 2023 · Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that knowledge about nutrition and diet evolves over time. But there are some …

Dec 19, 2025 · nutrition, the assimilation by living organisms of food materials that enable them to grow, maintain themselves, and reproduce.

NutritionFacts.org is a science-based nonprofit charity committed to bringing the medical literature to you, breaking down the latest in evidence-based nutrition research, and presenting the results in …

Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. Here to browse our nutritional info? Find complete information and data on the products and foods you love …

The Dietary Guidelines for Americans (Dietary Guidelines) is the cornerstone for federal nutrition programs and provides food-based recommendations to promote health, help prevent diet-related …

Sep 10, 2025 · Diet also often means a specific nutritional plan or eating pattern. Nutrition is the process of consuming, absorbing, and using nutrients from food that are necessary for growth, development, …