This playlist includes a balanced weekly routine of full body focused sessions. Perfect for anyone who loves slow-burn workouts, lighter weights, and a more intentional approach to movement.

Explore a growing collection of guided workouts and curated playlists! Log your workouts, track your progress, save your favourites, and join the conversation in the comments.

A Collection Of Varied Workouts • MadFit offers a massive collection of workouts and exercises to suit your own personal goals and abilities. Choose from a variety of workouts varying in length …

Dec 3, 2025 · With MadFit, you can explore a world of yoga, workout tracking, and home exercise routines to transform your muscles and sculpt your abs. Say goodbye to boring workouts and …

Are Madfit’s home workouts effective? Madfit is a fitness youtuber and makes home workouts. I used to go to the gym for a good while but eventually got bored of it, I got bored of the same …

Aug 23, 2021 · In one week, you will do five different workouts which include: 👉🏼 Full Body 👉🏼 Cardio 👉🏼 Upper Body 👉🏼 Cardio Abs 👉🏼 Legs & Glutes 👉🏼 Stretch I have carefully designed this program to help …

Jun 27, 2024 · MadFit's workout videos are often inspired by the hit songs we all know and love, and here are five she filmed just in time for summer.

We're focusing on lifting heavy and targeting/building those glutes and quads today. You'll need some dumbbells and a booty/resistance band for this workout.

TikTok video from MadFit (@mad_fit): “Discover effective 10-15 minute home workouts that require no equipment. Perfect for busy schedules and all fitness levels! #madfit #homeworkout …

HIIT Total Body Workout Thursday May 13th