Jan 5, 2005 · Milk - Good Or Bad!?! ok i have been working out hard now for a while and have always used milk as a protein source, for example i would put 2 cups milk with 1 scoop whey …

Sep 2, 2015 · NO more! I've finally had enough with the way i look Im 5'10 and weigh 260LB im tired of feeling insecure about myself,hating myself and being turned down by girls cause of …

Feb 12, 2010 · Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein (Peptides)), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Sodium …

Jun 3, 2012 · Should I add dextrose to whey shake pre-breakfast? I drink a whey shake first thing in the morning when I first get up. I am inclined to believe that a blood sugar spike would help …

May 25, 2006 · The most popular bodybuilding message boards!I want to clean bulk for 4-8 weeks. I read most of the supplement logs here especially Young Squatters. This is the stack I …

Mar 19, 2004 · Your having alot of whey shakes, personally id cut one or two out and go for some meat/carbs instead. Remember its harder for tall people mainly to look big, you have to put on …

Aug 11, 2013 · I wonder how it taste compared to Iron-Tek 100% Essential Whey, cookies and cream. That stuff was really good but it did get old quick. I just found fruit and stuff to mix into …

Sep 13, 2010 · I was reading the label and the ingredients in this MRP are phenominal it has whey hydrolysate,undenatured micelar casein.....Ect.Also has a carb blend of oats,barley and …

Aug 19, 2012 · 1. I hate the taste of whey protein with milk no matter what flavour I have chose in the past so whey protein is not an option 2. I hate the taste of soy protein like whey protein I …

Mar 21, 2007 · how soon can i start taking creatine? i'm 5'6" 145 pounds. i've been lifting for close to a month. how soon can i start taking creatine? i just received my 100% whey protein and …