healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

HEALTHY meaning: 1 : having good health not sick or injured well; 2 : showing good health

May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams.

Eating fruit and vegetables is part of a healthy lifestyle. Employees should maintain a healthy balance between work and personal life. The economy should keep growing healthily. She stated that she …

Building Blocks for Healthy Eating Healthy eating helps you feel good and thrive at every age. Nutrients such as protein, fiber, vitamins, minerals and healthy fats give your body the fuel it needs. Try to eat …

Nov 24, 2025 · Healthy living means taking care of your body and mind by making choices that support your overall wellbeing. Many things affect your health. Some you can't control, like your genetic …

Dec 4, 2025 · According to the Dietary Guidelines for Americans 2020–2025, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

See the top 10 foods recommended for a healthy diet, from fish to whole grains, and how often you need to eat them.

Jan 6, 2026 · Check out these heart healthy habits to consider for the new year from a Mayo Clinic cardiologist. Learn more.

Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Use these tips to make nutritious food choices when dining out or ordering food to go. Browse examples …