Jun 2, 2025 · Here's what flashbacks look and feel like, and what to do about them.

A flashback, or involuntary recurrent memory, is a psychological phenomenon in which an individual has a sudden, usually powerful, re-experiencing of a past experience or elements of …

Aug 29, 2023 · Read on to learn more about flashbacks, including the causes, what flashbacks feel like, what to do during a flashback, and whether they go away.

Flashbacks can be scary and overwhelming, but there are ways to manage them. This guide will help you understand what flashbacks are, why they happen, and how to handle them when …

Mar 16, 2023 · Flashbacks and dissociation may occur in people who have post-traumatic stress disorder (PTSD). Learn what flashbacks are like and how to cope.

Apr 19, 2024 · Flashbacks can happen suddenly and unexpectedly, and make you feel scared, anxious, or sad. While not everyone diagnosed with PTSD experiences flashbacks, they are a …

One common symptom of both PTSD and C-PTSD is flashbacks, which are involuntary, intense and often distressing memories of the traumatic event that can be triggered by certain stimuli. …

Oct 23, 2025 · Flashbacks are a powerful and often distressing symptom, most commonly associated with trauma, where the brain essentially "relives" a past experience. While regular …

Sep 16, 2021 · Flashbacks happen when vivid memories of a traumatic experience intrude into the present. They can create a sense of disconnection from your current surroundings. You …

Oct 28, 2022 · Emotional flashbacks are intense emotions activated by past trauma. We look at their causes, plus how to recognize and cope with them.