We offer meditation and yoga classes for all age groups and stages of meditative practice. Students are taught in small groups by experienced instructors and are given personal, one-on-one attention.

This Month January 2026

Students will learn the basics and the benefits of meditation and mindfulness as taught in the 5000-year-old Himalayan Tradition. Deep relaxation techniques, powerful pranayama (yogic breathing) …

SINGAPORE Himalayan Yoga Meditation Centre of Singapore (HYMCS) Wong Yoong Khiang Swami Rama Meditation Centre David Lim

They have published more than eighty articles on yoga, meditation and Ayurveda. They are currently in Minnesota for the summer teaching at The Meditation Center.

Our Center The Meditation Center offers training in Raja Yoga, an integrated, scientific, experiential approach to improving a person’s ability to skillfully use mind and body in everyday life. It was first …

This class introduces the student to the basics of meditation in the Himalayan Tradition. Relaxation techniques, pranayama (yogic breath), ideal sitting postures, and the use of...

Mar 6, 2025 · The Meditation Center, originating from the more than 2000-year-old yogic tradition of India, believes in unity among all the diversity of creation. We embrace and respect all, irrespective …

Yoga and meditation teachers working at The Meditation Center in Minneapolis, MN.

Jan 29, 2025 · The schedule will start at 6:00 a.m. with Morning Prayers in the Himalayan Tradition, and will include practices such as silent Joints and Glands exercises, pranayama, unguided meditation, …