I know what it’s like to want to die. I know the soul-crushing despair and hopelessness. Here's why I didn't kill myself and why you shouldn't either.

I can’t solve your issues here, but if you’re struggling and pretending, I’d like to help you take that all-important first step so you can start to look after you.

Sep 18, 2014 · Hello Tiny Buddha community! I hope you all are well today. I am at a difficult point in my life right now, where I don't feel anymore. I feel so dead inside and pain and I really don't …

Aug 27, 2017 · Hello my name is Eunitrix and I am 23 and currently going through in tough time right now. I have been crying a lot because my parents and my sister will migrate to America …

About Jacky Exton As a Transformational Coach, Jacky’s in the business of CHANGING LIVES. She teaches her clients that if we can see ourselves differently, we show up differently. And …

It's impossible to completely silence your mind, but it is possible to be less controlled by your thoughts, and far more present and peaceful.

To help with my emotional oversensitivity so my feelings aren't hurt so often, I've developed a way to examine the true cause of any pain I feel.

Do one or two of these things every day and before you know it, you’ll be smiling and feeling better about yourself and life again.

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ~Norman …

If you’re looking to feel a sense of passion, excitement, and exhilaration but don’t know where to start, you may find these ideas helpful.