Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...
Kristin Ziemke reacts to the cold after climbing out of the lake on Friday at Kiln at Navy Pier Marina. “It’s very healthy to do,” Ziemke said. “Also, Chicago winters are so long and you have to find ...
Squeeze your shoulder blades together, then pull the ends of the band toward you, bending your elbows and drawing them past ...
“Professional baker of 15 years here,” mentioned one user. “I was today years old when I learned this. I just came into my kitchen to try it out, and now I’m sitting at my table questioning my career ...
Oklahoma's Brent Venables and Alabama's Kalen DeBoer have experienced the ups and downs of leading major college football ...
Watch as I guide my friend through learning the kip up with easy steps and plenty of laughs. This fun tutorial is perfect for beginners wanting to master this cool gymnastics move. #KipUpTutorial ...
WILKES-BARRE, Pa. — California-based Tenor Health Foundation took a major step toward taking over Lackawanna County and Luzerne County hospitals managed by the struggling Commonwealth Health Systems ...
WILKES-BARRE — Tenor Health Foundation can proceed with a borrowing plan to get tax-exempt financing for the purchase of Wilkes-Barre General Hospital, according to a resolution approved Tuesday night ...
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