A pair of aerial skiing standouts from northern Michigan are on their way to the 2026 Winter Olympics, set to begin the first ...

Yoga in the Pines moved to a new home and will celebrate its grand opening Jan. 31 inside the newly formed JOY Wellness ...

Anti-Gravity Yoga has become one of the most innovative wellness trends in the United States, blending traditional yoga with ...

When a broken toilet at my pole studio, Mad Collection, sent me on a frantic hunt for a usable one at its aerial studio on the 13th floor, the last thing I expected was to walk away inspired to take ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

To coincide with the New Year intake, Fly-Fit is introducing an introductory offer aimed at adult beginners. New students can ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Fitness Trainer Explains , How Long It Takes To, Realistically See Results. 'The Independent' recently spoke with a fitness expert to find out how long it should take for a new workout routine to show ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Looking for a way to start off the New Year on a healthy note? Look no further than Trilogy Sanctuary’s Yoga & Wellness ...

Is getting active one of your New Year's resolutions? Whether you're interested in biking, hiking, roller derby or yoga, ...

With fitness experts and celebrity stars such as Soha Ali Khan, Taapsee Pannu, and Vidya Malvade including aerial yoga in their regular routines, the trend of this hammock yoga has gained immense ...